Like many busy moms, I struggle with staying fit and working enough physical activity into my daily routine. When I am facing a long day, the idea of taking a chunk of time and dedicating it to exercise can seem daunting. I know the rewards are great, but often the time is scarce. Because I do love … [Read more...] about 7 Ways to Add Exercise to Your Daily Routine
Diet & Weight Loss
Trim Healthy Mama Binder Printables
Ch-ch-changes! These printables (improved and expanded a bit) are still available! Only now they're available via my OTHER, THM ONLY WEBSITE--TJsTaste.com! Go Get Them I have been on the Trim Healthy Mama plan for just shy of three months now. And it has done me wonders! I am thinner (30+ pounds … [Read more...] about Trim Healthy Mama Binder Printables