Disclosure: By claiming our subscriber only freebies, you are subscribing to our newsletter the Leaflet and the sponsor’s newsletter. This post contains affiliate links.
Have you ever considered going gluten free or grain free? Whether you have sensitivities to gluten or simply wish to eat more healthfully, then pursuing a gluten or grain free lifestyle may be for you. Read on to learn more about Weeding Out Wheat, a book about going grain free and why you would want to.
Luke and Trisha Gilkerson’s book Weeding Out Wheat cites a bunch of scientific studies which exhibit that eating wheat in today’s form may be the bandit behind many health issues including digestive problems, asthma, irritable bowel syndrome, migraines, PMS, arthritis, Multiple Sclerosis (MS), infertility, miscarriages, heart disease, cancer, diabetes, anxiety, depression, autism, hyperactivity, schizophrenia, Attention Deficit Disorder (ADD), Attention Deficit Hyperactivity Disorder (ADHD), weight gain, sleep disturbances, nutritional deficiencies, and tooth decay.
Weeding Out Wheat explains the points for why the Gilkersons decided to go wheat free and why you might want to as well. Some of the questions answered in this book include:
- What are recent medical journals saying about wheat?
- What is “gluten” and why is it such a problem?
- What does the Bible say about wheat and healthy eating?
- Don’t the problems with wheat go away when you grind and traditionally prepare your own wheat?
- How has wheat changed over the last few decades and why does it matter?
- What tests can you take to find out if you have a problem with wheat?
- If you are a wheat-free Christian, how do you take the Lord’s Supper?
- What is the difference between celiac disease, wheat allergies, gluten intolerance, and gluten sensitivity?
If you’d like more grain free inspiration, check out Luke and Trisha’s cookbook Grain-free Goodies which is available on their website for only $4.95.
To grab this freebie, subscribe using the form below (even if you are already a Leaflet subscriber; this will not double subscribe you to the Leaflet). This subscribes you to both Measuring Flower’s newsletter the Leaflet and Intoxicated On Life’s newsletter (by the way, she also often has subscriber only freebies). After submitting the form, you’ll receive an email confirmation. Confirm the subscription then you’ll be redirected to a page to grab your freebie.
Saturday, October 18, 2014