How to Pop Popcorn Healthfully

Name: How to Pop Popcorn Healthfully
Ingredients: a glass or stainless steel saucepan with a lid {a glass lid makes it more fun}; seasoning, optional; 1 tablespoon coconut oil {use the more refined coconut oil if you want to avoid a coconut taste}; 1/3 cup popcorn kernels; glass microwave popcorn popper; popcorn kernels; butter {optional}; seasoning, optional